If you have ever wondered about how to be more confident and assertive, read on. Being a confident person can have a huge impact on your relationships, career, health, and other areas of your life. Unfortunately, many people do not know how to be more confident and assertive. In this article I will share with you some tips to help improve your self-confidence. Hopefully after reading this article, you will be better prepared to take on the world and become a more confident and assertive person.
One of the first things that you should do if you are wondering how to be more confident and assertive is to work on the basics. The basic skills that every confident person must possess include assertiveness, self-confidence, and motivation. By developing each skill you will be better able to become more confident and assertive. This article will focus on one of the skills that most people overlook, relaxation.
Relaxation is one of the best tips to be more confident and assertive. When you are fully aware of your body and understand your physical sensations, it will become easier for you to relax. When you are fully relaxed, it is easier for you to voice your opinions and get your point across. If you are talking to a person, you will be much more comfortable if you have relaxed.
You will never be more confident and assertive than when you are completely comfortable in your skin. Remember that you do not have to be perfect. Just be comfortable. Being confident and assertive does not mean that you have to be a super human being. It does not even have to involve winning beauty pageant contests. A confident and assertive person can be just as attractive as any other person.
The first tip to be more confident and assertive is to be relaxed. To be more relaxed you need to make sure that you are breathing deeply and slowly. Try to concentrate on relaxing every single muscle in your body. Think about the good things that have happened to you or that you are currently enjoying. If you have enjoyed some good music, try to play it as loudly as you can while you are thinking about relaxing.
Another great tip on how to be more confident and assertive is to smile at all times. Even when you are speaking to a person, smile at them. When you smile you are showing that you are happy and that this will make that person feel good.
One more tip on how to be more confident and assertive is to walk slowly. By walking slowly you show that you are in control of whatever you are doing. This will also show that you are confident too. How to be more confident and assertive is to not only walk slowly but to also keep your head up and try to look the opposite way from the person that is talking to you. This may seem strange to you, but what you are doing is trying to make your point that you are not intimidated by that person and that they are not making you feel intimidated.
These are just a few of the tips on how to be more confident and assertive. There are many more that you can learn too. Being more confident is a good thing. No one wants to be the person that is shy and reserved. So, if you are not confident right now, learn how to be more confident and assertive so you can gain that confidence.